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Mental Health Issues in Teens and Young Adults

Mental Health Issues in Teens and Young Adults
Facts About Mental Health In Our Youth According to the mental health commission of Canada, in any given year, one in five people in Canada experiences a mental health problem or illness. Only one in four children or youth who experience a mental health problem or illness report that they have sought and received services…
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Help! My Teen Won’t Get Up Before 3 pm!

Help! My Teen Won’t Get Up Before 3 pm!
Help! A parent contacted me the other day concerning her recurring summer problem with her teenager. “I practically never see my teenager from June to September! They refuse to come to dinner, never speaks to us and they have wasted every summer since turning 13 with their friends; playing video games (doing who knows what…
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COMING SOON!

We are working on a new articles for this link. Please check here again shortly.
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The Two Sides Of Low Self-Esteem

I have met with many young people who limit themselves on a daily basis by repeating certain mantras: “I don’t know” “I’m so stupid” “I’ll never be able to do that” “I can’t do x” “It’s not my fault” “I don’t care” Each and every one of these are coping mechanisms designed to allow a…
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