Welcome to 1 Minute Meditations! Daily quick exercises to help you transform each day into something that brings you towards your own personal greatness. There is a daily theme and a weekly theme. The daily themes are explained below and they are constant. The weekly themes are based on Ken's book: "The Slacker's Guide to Success". Each…
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Finding The Confidence ……. To Find Love

As a life coach for troubled teens and unmotivated Millenials, I work with a lot of people with mental health issues ranging from anxiety to schizophrenia. What is really a great honor is to have people in their teens and 20’s trust me enough to share their deepest thoughts about their lives with me. Sometimes,…
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Valentine’s Day, Romance and Millenials

From Romeo and Juliet to Pyramus and Thisbe and beyond, Millenials having been teeing off parents in their romantic choices for thousands of year. If this has been going on that long, what chance do we have in getting today’s Millenials to do any better? Let’s imagine the following to be true for a moment:…
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Top 10 Tips for Successful Homework Habits

Why bother? I won’t need it in “real life”. This is the question heard over and over again in bedrooms, school hallways and principals waiting rooms for as long as there has been chalk. No one can tell you what will help you subject-wise in the future but the one thing I can guarantee you…
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